ABOUT ME ... AND MY POSITIVE ENERGY
I woke up on Superbowl Sunday 2024 just knowing that I wanted to start a company and that it needed to be named "Positively Energized". I really didn't know what I was going to DO with such a company - I just knew I had to do it.
After that foundation was laid, I realized that whatever came of it had to be an authentic representation of people, things, and concepts that matter to me.
So what does matter to me?
It's simple, really -- my faith and my kids are THE most important. Beyond that, I truly care about ensuring that children feel seen and heard, that I add healthy habits into every day (soul, mind, body, necessarily in that order), and that I create a future that provides stability and happiness, to my children and me.
Simple things in life have always brought me joy: gratefulness for God's blessings, walking in the fresh air, laughing until my face hurts, a great bargain on something that makes me smile, and dancing -- in the grocery store, the kitchen, while drying my hair or showering or cutting the grass or standing in line at the airport. You get the idea -- I take my personal dance floor with me everywhere I go! I truly believe the phrase "there is always, always something to be grateful for". I know this is in my deepest, most personal recesses because, even on my hardest, darkest, saddest days, I found silver linings and rays of sunshine. Every. Single. Day. (It wasn't always easy -- in fact, it was very, VERY hard on many days -- but that is how I am absolutely sure that my positive energy is alive and well and a very real part of me.
So as my company has grown and continues to grow, my first book, my exercise classes, and the links for people and things that matter most to me, are the first things I'm able to share. Then, as I create and find more things that fall under my "Positively Energized" umbrella, I'll share those, too. I'm so excited for all that is yet to come! Whatever this adventure brings, I feel so blessed to be learning, growing, and (perhaps most importantly) believing in myself!
Let's Connect
Questions about classes, private events, the book, or something under the Positively Energized umbrella? Cat would love to hear from you.
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Cat Connors
Instructor, author, encourager, and the positive energy behind it all.
Me and my three
The people who matter most and inspire so much of this journey.