Move, Laugh, and Feel Amazing!
Fun group fitness classes that will lift your energy, strengthen your body, and leave you smiling every single time.
See Upcoming Classes →📅
Upcoming Events
Browse this week's classes, times, and locations. New events are added all the time!
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Get the Book
Grab a copy of the guide that started it all and take the energy home with you.
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Class Supplies
Everything you need to get started. All handpicked links in one easy place.
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About Cat
Meet your instructor and find out what makes these classes so special!
🩷 Gratefulness. Authenticity. Laughter. Health. Growth. Friendship. 💛 Welcome to Positively Energized! 🧡